travelwell

Cashews, curries, and sugar cane ☀️

8 Kenyan nutrient bombs. Plus, the odd drama and a short video about THAT wonder drink I keep mentioning...

Jan 15 • Jeannette Hyde

Baobab - a health boost in one scoop this winter

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Jan 8 • Jeannette Hyde

1:19

Apricots 🍑, altitude and a digital detox

Finding soul in a Himalayan home farm stay

Sep 25, 2025 • Jeannette Hyde

Welcome to the new Weekly Digest

Put 🧀 Grana Padano on your gut-brain cheese list. Find out if I managed to avoid food poisoning in India using daily yogurt and prebiotic powder. Plus…

Sep 11, 2025 • Jeannette Hyde

India 🧘🏽: 3 gut/immune-health drinks

A picture story…all easy to reproduce at home…🥰

Sep 2, 2025 • Jeannette Hyde

An August rest and recharge 🌄

Plus, for paid subscribers, how to bypass food poisoning on holiday. And a reminder about today's 4.30pm UK chat with fermenter Caroline Gilmartin

Aug 7, 2025 • Jeannette Hyde

Oranges, borage, & carob live with Jeannette Hyde

Ibiza! Hunting for local plants to nourish your gut. A recording from Jeannette Hyde's live video

Mar 25, 2025 • Jeannette Hyde

22:14

Airport Strategy ✈️ - Pure or Pret?

Plus kombucha for electrolytes, avoiding kimchi in public, and prebiotics in sachets for digestive health when on the move this holiday season

Dec 11, 2024 • Jeannette Hyde

Avoiding vacation constipation, demanding dirty veg, + Genius Gut book reviewed

plus a note about our August meet-up

Jul 31, 2024 • Jeannette Hyde

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