What a fermentation expert eats for breakfast - Kirsten Shockey

A 🔥 warm cup of miso followed by a colourful and lively plate. Plus, my thoughts as a nutritionist on the health benefits

This is the second installment of a series on what wellness pioneers eat for breakfast.

I’m always curious to learn from others about this meal, because half your day’s nutrition is in there if you eat 2 meals a day. A third if you eat 3.

Here is the first one I ran, more coming soon…

Today’s post is free for all to read - do share if you know someone els…