The Gut Makeover

The Gut Makeover

What a biome expert eats for breakfast

Corn-resistant dextrin 4 "is the most exotic bit"

Jeannette Hyde's avatar
Jeannette Hyde
Sep 11, 2024
∙ Paid
Dr Robin Mesnage with his biome breakfast - put the ingredients in a jar, stir, and eat. (Live longer - maybe!)

Dr Robin Mesnage is scientific director of the Buchinger Wilhelmi fasting clinic in Germany, and also part of a microbiome research team at King’s College in London.

We met a few years ago at a conference and we later had coffee to chat about ou…

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