Love this, Jeanette! All very good suggestions. She could cook a handful of whole flax seeds in with her oats to increase fibre, protein and essential fats, and also consider stirring in a tablespoon of ground almonds at the end. The chrysin in wild honey also helps with mitochondrial uncoupling - a particular hobby horse of mine! A right royal breakfast. Hope you get an invite to tea with the Queen!
I hope she takes your suggestions! 👏 I like to cook pinhead oats with added quinoa and chia seeds, stir through a maple tahini drizzle, and top with roasted hazelnuts and figs. 😋
Love this, Jeanette! All very good suggestions. She could cook a handful of whole flax seeds in with her oats to increase fibre, protein and essential fats, and also consider stirring in a tablespoon of ground almonds at the end. The chrysin in wild honey also helps with mitochondrial uncoupling - a particular hobby horse of mine! A right royal breakfast. Hope you get an invite to tea with the Queen!
Thanks Dawn. Great suggestions and interesting about wild honey against cancer. Must stock up!
Brilliant! Very topical, great fun and very informative too. She should be considering you for the New Year's honours, surely?
Thank you Charles! Now that would be funny 😂
I hope she takes your suggestions! 👏 I like to cook pinhead oats with added quinoa and chia seeds, stir through a maple tahini drizzle, and top with roasted hazelnuts and figs. 😋
That sounds delicious, easy and inspiring. Your microbiome must love it too! Thanks Anne for sharing. 🤗
Love it!!
🤗
Very cheeky! Hope she reads it though I suspect his Maj takes more care of his health than she does!
Hehehe!