Foods to optimise your gut-health for better digestion, immune system, brain and bones, energy and exercise. Plus include enough protein for satiety and muscle
Good morning Jeanette thank you for yet another uplifting and wonderful article. You’ve cracked it, you really have. In this crazy, frantic world, what we need is regular, gentle reminders of how to love and cherish our gut biomes. After all, we all want to live forever, look great and most of all feel and be as healthy as possible ✨I know what we’re having for dinner tonight ☺️
Hiya received Simple Ottolenghi last evening. What a treat!!! Every page turned was pure excitement, every recipe looks tantalising, thank you for your suggestion. List making commencing 🤩
Good morning Jeanette thank you for yet another uplifting and wonderful article. You’ve cracked it, you really have. In this crazy, frantic world, what we need is regular, gentle reminders of how to love and cherish our gut biomes. After all, we all want to live forever, look great and most of all feel and be as healthy as possible ✨I know what we’re having for dinner tonight ☺️
Thank you Gill for your kind words. Plus a great summary of what we are all doing here. Jeannette x
Hiya received Simple Ottolenghi last evening. What a treat!!! Every page turned was pure excitement, every recipe looks tantalising, thank you for your suggestion. List making commencing 🤩
Great stuff. Enjoy! 😋