"Nutrients work together like in a symphony orchestra for impact not a couple caked into a capsule."
Join me this coming Tuesday 14 January for a live online talk at The Fermentation School
Food not pills event - Tuesday 14 January
⏰ 5pm-6pm (UK time), 9am-10am (Pacific time US and Canada)
This event is free for paid subscribers of The Gut Makeover.
💌 YOU ARE INVITED to a talk with me at The Fermentation School about why real food can be a better investment for your gut-health and overall health than supplements.
Imagine if bananas, broccoli or sauerkraut had the marketing budgets of man-made pills!
We’d be hearing much more about their health benefits.
Nutrients work together in teams like in a symphony orchestra for impact. Not one, or a small handful of substances caked into a capsule.
In this presentation I’ll talk about the science, include some real life examples from my many years’ of clinical practice, and answer questions about optimising your health through foods for your microbiome long term.
And why you often get more bang for your buck with food.
I do hope you'll join me - I have lots to share on this topic to boost your health and save money on products you maybe don’t really need.
The chat will be hosted by The Fermentation School’s Kirsten Shockey who many of you may already know through her wonderful Substack Fermenting Change.
If you’d like to find out more about The Fermentation School’s online courses, see the section at the end of this email and an exclusive special offer.
Tickets and information
💥 As a paid subscriber of The Gut Makeover Substack you have access to this event for free. This is this month’s live event included as part of your subscription. The link to join is here ⬇️.