How to create a better gut shot...

with 3 x the fibre and cheaper than the Zoe M&S one

To make your own gut shot: just blend 2 teaspoons of inulin chicory root powder with 125ml of kefir, and 1 tablespoon of mixed berries. Voila! Gut done!

As I said in a recent article I feel disappointed with the Zoe M&S gut shot. Expensive, un-environmental, and on closer inspection, quite feeble ingredients. I’m going to show you how to create a gut sho…