A dummies' guide to feeding your microbiome to make you healthy
As gut health goes Netflix
You know when a subject has gone mainstream when Netflix makes a film on it. Hack Your Health: The Secrets of Your Gut comes out in the UK this Friday. Hurray!
When the first edition of my book The Gut Makeover was published in December 2015 I felt like a freak talking about gut bacteria and its influence on our health – from weight and immune system to …